Find your equilibrium in this season of transformation, find your balance in this season of change.
Healing Yoga with Elana, based in Putnam Valley, NY is hosting its Fall Yoga Retreat Sunday November 10th, 2024! Time to rest and restore!
www.HealingYogaWithElana.com/retreats-and-workshops
Autumn is the season of transition, a time to reflect and look forward. Join Elana Master as she guides you inward through breath work, yoga, and meditation, surrounded by a welcoming community of like minded people, to find your equilibrium and balance.
What to Expect:
Community
Two yoga classes (morning slow flow and afternoon restorative)
Breath work and meditation session
Seasonal workshop on transitions and balance
Free time to immerse in nature, read, journal, or create art
Optional mini massage with Michele Lent ($20 for 20 minutes) from Balance Mind and Body Massage, Yorktown, NY
Two light organic plant based meals are provided, as well as all props needed for the classes.
Just bring yourself and let the healing begin!
Register at www.HealingYogaWithElana.com/retreats-and-workshops
Email questions to yogawithelana@gmail.com
