Time Out for You is an extension of Brewster Putnam Macaroni Kid with a focus on self-care to help moms, dads and caregivers. We all love our children and want the very best for them. However, it's important to take some time to renew and recharge. I'm definitely a work in progress but have learned that you cannot pour from an empty cup. My goal is to share a tip or an idea every month that may bring some inner peace.